Join us for a daily Yoga Practice in January 2024?

[CBDB]

Just a quick note to anyone interested in making a quick daily yoga practice a habit in 2024, head to our sister forum Strength & Flexibility ( healthunlocked.com/strength... ) where we will be sharing in our experiences as we move through this daily practice.

Our announcement post is here: healthunlocked.com/strength...

See you on our virtual mat in 2024!

Have a fabulous start into a very Happy New Year!

[Bruch1 Graduate]

I had Adrienne's email this morning and I'm thinking of doing this in January. I do yoga anyway and have done quite a few of her videos. It's just making the time though isn't it? Maybe on none run days? Happy, healthy and peaceful New Year and Namaste to all.

[CBDB Graduate in reply to Bruch1]

Yey! See you on the mat! 👍🏽🍾🎉