last run cut short

today was supposed to be my last run of the program but I cut it short.

I needed the loo and just wasn’t getting into it. couldn’t get a good groove and I wasn’t enjoying it and it’s supposed to be fun. I know I did the right thing just disappointed.

I think I am fatigued from yesterday as did horse riding and then went swimming. I shouldn’t have attempted the run today.

I am going to have tomorrow off and try Wednesday.

[GM11 Graduate]

Sometimes it take more strength to stop when you know its not working for you.Good luck for Wednesdays run.

[RunningJ123 Graduate]

A... Yes... With a bit more rest you will be fine! Good on you for getting out anyway!

[Annieapple Administrator Graduate]

🍏 Disappointing but sensible! Recover and then take it slowly! We will be on that finish line cheering you on! 🤗🙌

[Oldfloss Administrator Graduate]

Sensible... the body talks. we listen ! Wednesday sounds great... on you go!

[che130 Graduate]

I completely empathise! I missed my wk8r3 run on Friday, due to the storm, and couldn't motivate myself to go again until Monday morning. But, when I got started I just didn't feel right - ran for 10mins then had to walk for 30secs - then ran another 8mins before stopping and just walking home - I'll redo it on Weds too. Well done - you're almost there! 😀

[Hidden in reply to che130]

Well done to you too. Sounds just like my run. Here’s to Wednesday. Hope all goes well for you

[che130 Graduate in reply to Hidden]

Hope you manage to get your final run completed today, Kksstt 😀 I completed my final run of week 8 this morning, and feel much better for it - I was dreading it after Monday's failed attempt, but kept it slow and steady and got through to the end. Good luck and well done!

[Hidden in reply to che130]

Well done to you that’s fab. I am heading out at 10am. Update later

Certainly feeling much better today.