Holiday Time

[BGood]

We running has taken a backseat since Monday as I have had an eventful few days so far in Spain! However we did a coach trip to Murcia and Calasparra! Lots of walking taking in the Beautiful Cathedral in Murcia and two more church’s. We walk through the city centre which maintains lots of moorish heritage! Lotus of plaza’s with lots of cafes and bars! We then went up into the mountains to the Sanctuary at Calasparra and a walk along the valley by the river with a nice three course meal and plenty of wine! Before heading back to Mums Villa! Today we had a wonder round TORREVIEJA Market walking at mums pace!

Followed by a more brisk walk along the seafront find a bit we hadn’t seen before! Got back to the villa for 30 x8m rehab swim and physio exercises for my shoulder! I think tomorrow we do a morning walk by the salt lake

[Annieapple Administrator Graduate]

sounds amazing 🤩 the runs will wait & you enjoying plenty of walking, swimming & exercises in the meantime. Make the most of this beautiful spot & you will have lots of memories to mull over when you get back into running again sunshine ☀️ 🏖️

[BGood]

I think I have really pushing myself over the last few weeks! So a rest is what I needed!

[Oldfloss Administrator Graduate in reply to BGood]

It is no bad thing to ease back...sometimes a rest albeit enforced is exactly what is needed . enjoy x

[SueAppleRun Graduate]

It all sounds blissful, very beautiful area too, and just what you need to heal your shoulder completely

[BGood]

Tomorrow is the first quiet day we have so far!