Left it a few days as been busy with family stuff but I really enjoyed that today!! Last 2 mins of the last 5 min run were hard but just focused on the fact I'd be walking after it! have a lovely weekend enjoy the sunshine xx
Week 4 run 1: Left it a few days as been busy... - Couch to 5K
Week 4 run 1
Written by
MaidMarion23
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2 Replies
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MissUnderstandingAdministratorGraduate
Look at those blue skies! Beautiful! Really glad it’s was a good run. Sometimes the ends can feel like a challenge but you are up to it as you proved today. It feels extra sweet to finish those ones and enjoy a lovely cool down walk and stretch! ❤️🏃♀️💪
Whatever gets you through. That's great focus. Well done!
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