Well that's all 6 completed! I am ridiculously pleased with my efforts, particularly today's 25 min run. I seem to have found my goldilocks zone:
heart rate 💓 ✔️
breathing ✔️
pace ✔️
Finally found my natural pace, I feel really positive about getting to 30 minutes now. Thanks to C25K and all the lovely people supporting us all🏃♀️🏃♀️🏃♀️
Written by
Sax64
Graduate
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You deserve to be very proud of yourself Sax64 and ridiculously pleased with your efforts on completing run 3 of week 6, do you realise that you are now OFFICIALLY a RUNNER, congratulations, onwards and upwards to week 7 which are all 3 /25 minute runs, not long now until you graduate.
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WEEK 6 RUN 3 DONE 😀😀😀
Week 6 Done yippee!!! 
Week 6 run 1 in the bag!😄
Failed week 6 run2 😩
Slowing down - week 6
