Just started my couch to 5K. 2 runs down.
Just started : Just started my couch to 5K.... - Couch to 5K
Just started
Written by
PaulByrne
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6 Replies
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SueAppleRunGraduate
Congratulations on starting, that's the hardest part done
OldflossAdministratorGraduate
Hello and welcome ! Hopefully you have already checked out the essential reading?
healthunlocked.com/couchto5...
Loads of information there and great support from everyone here. Slow and steady, keep posting and simply, enjoy!
BaddieThePirateGraduate
Great stuff. Good luck.
nowsterGraduate
The hardest journey is that first one from the couch to put your running shoes on.
Well done. I’m on week 2 one run down. You will find great support on this forum. Keep up the great work
MummycavAdministratorGraduate
yay!! Welcome to the forum & the start of a new life!!! Keep us posted on how it’s going 😉
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