I’ve just got back at it after re-doing W1. Seems every time I decide to go run it snows and I take fright! Anyway I did W2R1 tonight and it was much better than I thought. I changed out of my trail shoes and running in the dark at the play field to my new runners and some standard paths and felt ok. I may not be saying that tomorrow if my legs are sore!!!
Week2 Run1: I’ve just got back at it after re... - Couch to 5K
Week2 Run1
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FrogBucket
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MothmossGraduate
Well done for getting back out there - should be getting easier now that the weather is getting more Spring like and the sun is out more.
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