wk 4 run 1

[Sparkles22]

did my run last night and wow it was soooo cold 🥶

But I did it feeling good

[Oldfloss Administrator Graduate]

Huge well done to you...layers and a good warm Buff or similar and I wouldn't be without my thermal hat!

On you go! Slow and steady... and warm

[Sparkles22 Graduate in reply to Oldfloss]

thank you

Yes you are right I did purchase a running hat they are amazing

My hands were ok but after the run they felt like blocks of ice and just able to move them 😳 so I will purchase running gloves

[Oldfloss Administrator Graduate in reply to Sparkles22]

My husband got me a great pair for a Winterval gift... thermal flip top mittens... keep my hands warm, but I can flip the top down to faff around with my Gamin or phone ! They are fabulous.. !

[MissUnderstanding Administrator Graduate]

It is absolutely bitter at the moment. Hopefully it’s less icy where you are! Glad you had another good run. You’re doing brilliantly! 🏃‍♀️🏃‍♀️🏃‍♀️