Hi all it’s been a while trying to get back out there . I have downloaded the 5k runner app and am on wk 2 . Wish me luck 🍀
Starting over: Hi all it’s been a while trying... - Couch to 5K
Starting over
![Zanzibar4 profile image](https://images.hu-production.be/avatars/345668c03fab8da8efa45e7a84dbe1f4_small@2x_100x100.jpg)
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Good luck! You've done it before so know what to expect!
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
Good luck! I don’t know the 5k runner app-is it similar to c25k? Same as before-take it steady and before you know it you’ll be back in a routine and building towards where you want to be.
![ChampGran profile image](https://images.hu-production.be/avatars/9a77bc8d1474945a351c2d9b9ded7cc0_small@2x_100x100.jpg)
Good luck to you from NI ☘️
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Good luck 😃
good luck! You can do it!
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Goog luck. You've done the hardest part. That 1st run. Stick with it. You'll be grand.
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Hi
Like you, I’ve started again and today I’m heading out to do Week 3 Run 1.
As everyone has said, we’ve done it before so, we know we can do it.
Good luck to you! X
Good luck from London 🍀 I use the app. It is a great app for Android devices. It stores all my 5km Parkrun times and automatically uploads your weekly Parkrun time. On Apple IOS devices there is a dedicated Parkrunn app.