W9R3 done!!! Wahooo!! πŸ€“πŸƒβ€β™‚οΈπŸŽ‰: Hello everyone... - Couch to 5K

Couch to 5K

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W9R3 done!!! Wahooo!! πŸ€“πŸƒβ€β™‚οΈπŸŽ‰

MakingTheMost profile image
MakingTheMostGraduate
β€’12 Replies

Hello everyone! It's only taken me a month more than expected!! Wahooo!!! 😁

I was poised to finish my 3rd week 9 run a month ago...when....COVID struck! It struck my children, my ex wife and then me 😬. Good thing is everyone is better now and this morning was the first morning I was able to go and get W9R3 done! It was slow (I hadn't been out for 4 weeks), I didn't know how my body would respond, but it was joyous! The sun came up to join me, the birds sang their beautiful melodies, the wind whistled through trees as they shook maracas to help my run!

Yeah!! I've only gone an done it! I can't believe it! Thank you to all and everyone for all your truly wonderful advice and support!!!

Wahoo!!!! πŸ€“πŸƒβ€β™‚οΈπŸŽ‰

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MakingTheMost profile image
MakingTheMost
Graduate
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12 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

You must believe it Making The Most, you have graduated from C25K and you should be very proud of yourself, to get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the January graduate post in the pinned posts on the right side of the healthunlocked C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated, now go and celebrate your wonderful achievement with 🍷 and cake πŸŽ‚.

MakingTheMost profile image
MakingTheMostGraduateβ€’ in reply toAlMorr

Thanks AlMorr I've been beaming all day 😁

Instructor57 profile image
Instructor57Graduate

Excellent!Congratulations on your graduation πŸ˜πŸ‘πŸŽ‰πŸŽ‰πŸŽ‰

I have awarded you graduate badge .

Please have a read of the 'what's next' post linked to from my badge post .

Happy running!

MakingTheMost profile image
MakingTheMostGraduateβ€’ in reply toInstructor57

Thanks Instructor57! I hadn't thought about getting to this point really. Just concentrated on keeping on going. This programme has given me such a new vigor for running I had lost decades ago after a series of debilitating injuries. It's a truly amazing programme and the best part of it all is this group. I'd never have kept going without you all. Huge thanks. πŸŽ‰

Instructor57 profile image
Instructor57Graduateβ€’ in reply toMakingTheMost

Same !This group got me through it also πŸ˜ŠπŸ‘

00marks profile image
00marksGraduate

Congratulations on completing C25K!

MakingTheMost profile image
MakingTheMostGraduateβ€’ in reply to00marks

Thanks πŸŽ‰πŸƒβ€β™‚οΈ

MrBassmanjazz profile image
MrBassmanjazzGraduate

Excellent :-)

MakingTheMost profile image
MakingTheMostGraduateβ€’ in reply toMrBassmanjazz

Thanks!! πŸƒβ€β™‚οΈπŸŽ‰

CBDB profile image
CBDBGraduate

Huge congratulations!

πŸŽ‰πŸ₯³πŸ‘πŸ™ŒπŸŽŠπŸ™ŒπŸ‘πŸ₯³πŸŽ‰

Liono profile image
LionoGraduate

Congratulations! Hope you're celebrating somehow?!

JeremiahObadiah profile image
JeremiahObadiahGraduate

Many congratulations-that’s wonderful. 🎈πŸ₯³

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