Back to it after Xmas break

[PompeyMike56]

Had a break over the Xmas period, I was up to W4R3. I had put on 8 pounds ! I decided to restart W4R1 yesterday, no problems, I’m pleased to say. Restarted eating sensibly again on my Keto diet and looking forwards to W4R2 tomorrow. I will have caught back up on Friday. I’m glad Xmas is over, and back on the program again. Remaining positive !

A Happy New Year to you all 😊👍

[MissUnderstanding Administrator Graduate]

A fair few of us struggled over Christmas! Well done for not letting the hiatus go on too long. Brilliant to hear you’re back in the swing of it. Good luck for your next one 🏃‍♀️🏃‍♀️🏃‍♀️

[Oldfloss Administrator Graduate]

Welcome back! Slow and steady as on you go! Enjoy!