Back to it after Xmas break: Had a break over... - Couch to 5K

Couch to 5K

134,089 members•159,459 posts

Back to it after Xmas break

2 years ago•2 Replies

Had a break over the Xmas period, I was up to W4R3. I had put on 8 pounds ! I decided to restart W4R1 yesterday, no problems, I’m pleased to say. Restarted eating sensibly again on my Keto diet and looking forwards to W4R2 tomorrow. I will have caught back up on Friday. I’m glad Xmas is over, and back on the program again. Remaining positive !

A Happy New Year to you all 😊👍

Written by

PompeyMike56

To view profiles and participate in discussions please or .

2 Replies

•

MissUnderstandingAdministratorGraduate2 years ago

A fair few of us struggled over Christmas! Well done for not letting the hiatus go on too long. Brilliant to hear you’re back in the swing of it. Good luck for your next one 🏃‍♀️🏃‍♀️🏃‍♀️

OldflossAdministratorGraduate2 years ago

Welcome back! Slow and steady as on you go! Enjoy!

Not what you're looking for?

Moderation team

See all

MissUnderstandingAdministrator

AnnieappleAdministrator

OldflossAdministrator

Popular Posts

CATCH up CORNER... last days of October....... To Everything...

Bad Fall

Couch to 5k - for the third time !

Week One, Run One

Very happy to have done it! 😃

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

Back to it after Xmas break: Had a break over... - Couch to 5K

Couch to 5K

Back to it after Xmas break

Not what you're looking for?

You may also like...

Back at it after a long break!

Back to it after a Year's + Break

Getting back into running after a week’s break

Getting back into it after injury break

Back to it

Related Posts

Moderation team

Popular Posts