week 2 started today after sitting about for last 2 days being lazy I really enjoyed my jog this evening.
hope you’re all well and here’s to an awesome 2023 for us all 😊
week one done: week 2 started today after... - Couch to 5K
week one done
ThickthighsGraduate
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Thickthighs
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MissUnderstandingAdministratorGraduate
We can all procrastinate for longer than we ought to about running. If I spent all the time I spent thinking I should go for a run actually running I’d be Eilish McColgan by now! Maybe that’s a bit of an exaggeration!! I’m getting better at realising it’s not fun sitting around thinking I should run. It’s more fun to just do the run and feel good about it after. Things like getting dressed straight into my running kit help too.
Well done on your run today though. Whatever it took to get you out there, you did something awesome by running! Enjoy your recovery day(s) and bring on the next one! 💪🏃♀️
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