Wk1 2nd run today. I know it’s early days, but starting is the hardest thing. I’ve got my family for full support and encouragement. Really feel pleased with myself!
Newbie to Couch to 5K: Wk1 2nd run today. I know... - Couch to 5K
Newbie to Couch to 5K
Written by
Running_pink
To view profiles and participate in discussions please or .
2 Replies
•
CmoiGraduate
Fantastic Running_pink , you deserve to feel pleased with yourself!
You'll find lots of support and advice on this forum, so do hang around and keep posting when you'd like to.
Finally, if you haven't already read the "How to run C25K" FAQ then please do. It's full of invaluable information and can be found here: healthunlocked.com/couchto5...
Happy running!
OldflossAdministratorGraduate
Welcome...and well done you! Check out that link...keep posting and take it slow and steady!
And of course, enjoy!!!
Not what you're looking for?
You may also like...
Advice for newbie couch to 5k
leaving 1 day between runs. I assume by my discomfort today that I’m not leaving enough rest days...
Completed Couch to 5k but not at 5k
time gradually until I got to 5k, I went out on Tuesday and it was my worst run ever, I had to walk...
When Couch to 5K isn't 5k
verge of graduating! Hurray! But my 30 minute run barely makes 4k. In other words, I'm slow....
Couch to 5k completed tonight!
struggled to run for 60 seconds 9 weeks ago that I was able to complete tonight running for 30 mins...
Couch to 5K! I've done it!!
So pleased to say I did my final run tonight. Very proud of myself. At 5+stone overweight and a mum...
Just completed Couch to 5k
My \"Couch to 5k\" diary
First week of couch to 5k
Where to start Couch to 5K!
Just starting couch to 5k
