new member

[Dancingqueen54]

Hi I'm 68 and on week 7 of couch 2 5 didn't think I would get this far but doing ok and enjoying it

[AlMorr Ambassador Graduate]

Well done to you on almost completing C25K, only 2 more weeks until you graduate

[Reggiegirl Graduate]

Hi And welcome 🤗. This site is fantastic for information and encouragement.

Happy running 🏃‍♀️💪

[Dancingqueen54 in reply to Reggiegirl]

thanks for all the encouragement 😀

[Chinkoflight]

Congrats on a great name and even moreso for your week 7 achievements. Keep posting updates as you get to the start of your journey!! Running after week 9 is a pure joy. 30 minutes - can you believe it? Yes you can.