Congratulations to you Starmum10 on completing run 3 of week 9 and graduating from C25K, well done, you should be very proud of yourself, now go and celebrate your wonderful achievement with ๐ท
Congratulations! Itโs miles better to be running slowly and really master that. It took me ages after graduation to work that out so youโre miles ahead of me!!
Enjoy your consolidation runs!!!. ๐โโ๏ธ ๐โโ๏ธ ๐โโ๏ธ
congratulations ๐๐ป You must be so proud ๐ฅน time to do your consolidation runs and gradually you will get closer to that 5k, but thereโs no rush - you are already doing amazing ๐คฉ
Well done, I bet you had a huge grin on your face when you finished your run. It has been 6 years since I did W9R3, but I can still remember having a fixed, idiot grin on my face
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