Being on Holiday in Aberystwyth did all W9 there.Great scenery , harbour, boats, rolling hills.
last run finished at base of Pindinas and walked to the top to celebrate.
I've enjoyedthe structure and discipline and help along the way from this program . Thanks to all.
Very well done , and what a place to finish the program 😬👍Your badge is in place ,
Please have a look at the 'Whats next' post here .
healthunlocked.com/couchto5...
Happy running!
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Welcome to the forum and congratulations on your graduation.
As well as the link left by Instructor57 you may find the other FAQ Posts useful too healthunlocked.com/couchto5...
Keep running, keep smiling.
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Oldfloss Administrator Graduate 2 years ago Huge well done you... it has been glorious this week hasn't it here in Wales !On you go!
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Thankyou Oldfloss, indeed great weather and the sea calm great for swimming. So much to do we found many a place to wild swim and have those awe and wonder moments. Looking forward to getting more running stamina and run
Around to sight see more in the natural beauty.
Mmm hill training needs to be looked into 🏔
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Super well done Hidden , what an achievement, and a lovely place to achieve it! 🏆🏆🏆🏆🏆
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Hidden • in reply toFrenc 2 years ago Thanks FrencYes a memorable week and so happened was final of runs . Great timing.
😀
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Great way to finish. Time to move on, establish the base level and create more memories and enjoyment from running.
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Thankyou ChinkoflightYes good advice to fix the base level, speaking from one with experience.
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