ο»ΏI can't quite believe it but it's true!!!
ο»ΏEvery new week I've thought I couldn't complete the runs but it's true you do build up fitness as the weeks progress. Just got to keep it up now. Good luck to everyone on their journey!xxx
ο»ΏI can't quite believe it but it's true!!!
ο»ΏEvery new week I've thought I couldn't complete the runs but it's true you do build up fitness as the weeks progress. Just got to keep it up now. Good luck to everyone on their journey!xxx
Congratulations to you Alpacaknot on completing run 3 of week 9 and graduating from C25K π ππΎ π, you deserve to be very proud of yourself π.
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
To get your Graduate Badge leave a message at this monthβs Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations on your graduation !πππππ
I have pinned on your well deserved graduate badge π
Thatβs brilliant Alpacaknot , well done! I should think you had some very hot runs on your journey, so double well done πππππ.
Congratulations on a fantastic achievement ππππππ
HUGE well done to you!
Thank you. Would love to connect with others in my area who are taking part in the programme or newly graduated. Any tips for how to do that please. P.S Just read your blog. Congrats πΎπΎ
Fantastic, it's a great thing to unlock all that running potential. Maybe you'll discover you have even more waiting to be unlocked!Stick to the plans and great advice from the mentors.
Congratulations ππ» itβs such an achievement and only the start of your running journey.