aw yeah nice week 4 complete now onto the bigger runs of week 5 lets goo
weird not looking at the time but il get used to it lol
week 4 complete: aw yeah nice week 4 complete... - Couch to 5K
week 4 complete
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Crow277
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took an extra day before doing this run just wasnt feeling very well yesterday n it was because i was dehydrated i really need to drink more now im doing regular exercise drank like 2 n half liters ofwater yesterday n felt much better today now to rehydrate after this run
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