update

[Adelea]

I posted last week I was struggling with wk 6 day 3 , well last night I managed to complete it. I slowed down my speed to 5mph. It was a push to complete but I managed it 😃. Thanks to all of you who gave me advice and spurred me on.

[Instructor57 Graduate]

Well done !Pace is the key .

Enjoy the rest of the program 👍

[Liono Graduate]

Great news!

[Nilsam Graduate]

That's really good to know...I feel now I have read this I can do it. You inspire me. Thank you for posting and to this community.

[Adelea in reply to Nilsam]

Ah thank you.It's thanks to the comments from some people on here that I gave it another go. Take your time and if needs be slow your speed down. Stay positive you can do this 💪

[Nilsam Graduate in reply to Adelea]

Thank you too 👍🏃‍♀️

[MissUnderstanding Administrator Graduate]

Well done! If it’s a push to complete, you can probably slow down even more. Controlling your pace is a great skill to have. Keep at it-you’re doing brilliantly!