Round 2!

[Wwps]

I finished couch to 5k a year bad a half ago - never considered myself a runner but I quickly loved it. I finished my last run as I was 5 weeks pregnant with my second daughter….

My original hope had to be to consolidate and keep up the running through pregnancy as long as possible but morning sickness put a stop to that almost immediately

so here I am! 5 months post partum, and a whole new level of tired. Did my first run today! My body felt heavy (in a non existent muscle way, not a concerning way) but I went slowly (imagining that old Japanese man in the video that gets circulated) and the run went quickly!

Excited to be starting again but I shall need motivation to keep at it. And if someone can send me the links to the pre and post run stretches I’d be very grateful!

[Hidden]

You'll find motivation in bucket loads you just supply the willpower and energy, those stretches you'll find on the first page of the forum I've bounced you a screenshot of the page so it's familiar

Picture

[Wwps Graduate in reply to Hidden]

Thank you!!

[Brixcos Graduate]

Brilliant that you're back! You can do this. Keep us posted so we can cheer you on 🤗