Did another wk4 run!
Week 4 : Did another wk4 run! - Couch to 5K
Week 4
Written by
StephenGetsFit
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6 Replies
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LionoGraduate
Well done! How are you finding it now?
It was a bit tough last night but I just kept it to a light jog and I completed it.
Perfect!
Vegan_NettleGraduate
Well done! I found the step up to week 4 really tough, had to do a couple of re-do's and then moved on when I could complete them. Sounds like you're doing fab
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