Underwear (for men!)

[RedhillRunner]

Chaps, does anyone have any tips on which underwear is best for running i.e. briefs, boxers, etc and any particular types. I normally wear running shorts with the built-in liners, but feel that these don't offer enough support to the ol plums!

[IannodaTruffe Mentor]

Welcome to the forum.

I normally ran in standard running shorts which provide good ventilation, but in cold weather I used compression shorts, which are much more supportive and may suit you, though personally I would not want to wear them in warm weather.

This guide to the plan is essential reading healthunlocked.com/couchto5....

and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.

Enjoy your journey.

[John_W Graduate Ambassador]

Have a look at Runderwear

[YoungArn Graduate]

I usually run in shorts without a problem, you could try some microfibre briefs as these are supportive, very light weight and wick the sweat away. Sorry if that’s too much detail😀

[HeavyFoot Graduate]

Jockey briefs to avoid chafing on the inner thighs.

Waistband elastic mustn’t be loose - to avoid dying pants heading south whilst running.

[MrsLydiaWickham Graduate]

My son wears Step One pants and lined shorts. His Dad wears ordinary boxers and lined shorts. The Step One pants have a 'glide panel ' on the inner thigh. Obviously, being a woman I cant comment on the men's Step One pants, but I did try the ladies' version. They were ok but I much prefer Runderwear. Happy shopping. 😊

[Instructor57 Graduate]

Underwear when running hmm 🤔 .... Just shorts for me 😁

[nowster Graduate]

A strong recommendation from me for these:

decathlon.co.uk/p/men-s-tra...

I've been using them in the summer months for two years now, and they're ideal. No undies needed.

I do have some Kiprun Skincare boxers (now discontinued) from Decathlon which hold everything "discreetly" for when I'm wearing running tights in winter.

[HeavyFoot Graduate]

By coincidence Step One (bamboo non-chafing underpants) are currently advertising a hefty sale.

[Windrunner1]

As I run in a remote rural area I prefer not to wear clothes when running and have not had any problem. I have found that the warmer weather makes running as a naturist much more pleasant.