Hi. I started this 5 years ago, got sick, then covid, twice, first time seriously. Back again! Let's do this!
Back again!: Hi. I started this 5 years ago, got... - Couch to 5K
Back again!
Written by
BernieCM
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8 Replies
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BrokeyNotSoBustedGraduate
Welcome back. Hope this time goes well for you, slow and steady.
You may wish to refresh yourself with the C25K guide...
healthunlocked.com/couchto5....
Best of luck 🙂
OldflossAdministratorGraduate
healthunlocked.com/couchto5... it out, to refresh your memory and welcome back!
Do please, take it slow and steady. This dreadful disease has taken so, so much out of folk.... just come back gently and enjoy. Keep posting too!
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