Finally finished week 3

[Reading_Sarah]

Yes, it took forever, things happened, I did not run very often during the last few weeks BUT I did run 3 of week 3 today, and again I managed to push through. And it felt a little easier than last time. So, on to week 4 (even though I highly doubt that I'll be able to do run 1 of week 4 in only a few days' time...). Let's see how it goes

[Instructor57 Graduate]

Well done. !And of course you can do week 4 .

How do I know this ??

Simples, because you finished week 3 and that's how the program works whether your head believes it or not 😁

Go get it !

[RosesAreRed777 Graduate]

You will do it! I thought it looked daunting but did it today and all good. You can do it you are ready!

[Bluefly Graduate]

The programme works, you definitely can do it!

[Returnagain Graduate]

Of course you can do it, the program works so trust in yourself. Onwards and upwards you will surprise yourself. Keep going and be sure to let us all know how you get on. We are all with you.