Still going

[Running-nana]

Just completed week 3 of C25K for the second time 🎉 really chuffed as hadn't run for 8 months. Feels good to be running (albeit slowly 🙈) again 😁

[CBDB Graduate]

Oh well done! I’m also redoing C25k (this time the Zombie version), and it feels good to revisit this running journey. We got this!

I’m on W2R2 so your way ahead of me! 👏👏👏👏

[MrBassmanjazz Graduate in reply to CBDB]

I think it's better 2nd time around? There's none of this, "Can I do this"? You know you can and run with a completely different mindset. Just completed W6 R3.

[CBDB Graduate in reply to MrBassmanjazz]

Absolutely! You can enjoy without the anxiety. I also loved doing the Magic plan three times. These rhythms of having periods with less running and then training back up again, they are all part of the parcel that is running!

[Running-nana Graduate in reply to MrBassmanjazz]

Thank you, and well done!

[Vespina Graduate]

Excellent. And you know you can do it so that will hopefully help with the mental side of things which I personally find tougher than the physical side (even though I’ve run before).

Congratulations on week 3. You’re very right to feel chuffed. Good job.

[Poppdog Graduate]

I think the second time around I had to keep reminding myself I’d done it once I could do it again and I did. Slow, no such thing it’s your pace and if it feels good it the right pace