Graduated Monday

[142608]

Graduated monday and had first run today without no one telling me how long Iv been running for! Felt amazing ran for 30mins ☺️

[SueAppleRun Graduate]

Congratulations 🍾🎉🎊🎈 that’s brilliant, to achieve 30 minutes running then go again

[notbad Graduate]

That’s great to read, did you find it off putting to be told how long you’d been running by the podcast? That’s interesting because I feel like it actually made me focus too much on time instead of going into the flow - although I did enjoy the program.

[142608 Graduate in reply to notbad]

I did find it a bit of putting yes and felt like I was constantly see how much time I had left shortly after they told me! Today I just put my music on and went for it ☺️

[Instructor57 Graduate]

Congratulations on your graduation!😁👍🎉🎉🎉

Don't forget to claim your Graduate badge here

healthunlocked.com/couchto5...

Then take a look at this post for what to do next !

healthunlocked.com/couchto5...

Happy running!

[UnfitNoMore Graduate]

Many congratulations on graduating and also on dealing with the lack of an in ear coach so well. Nothing can stop you now.

[00marks Graduate]

Congratulations on completing C25K!