I have just completed week 5 run 3. Didn’t think I’d be able to do it as had a break of a week between run 2 and 3. Did it though and it was lovely to be out in the sunshine. Feeling pretty pleased with myself at the moment. Let’s see what week 6 brings. 😊
Week 5 Run 3: I have just completed week 5 run... - Couch to 5K
Week 5 Run 3
5 Replies
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Instructor57Graduate
Congratulations on completing week 5 👍Take it easy with week 6 run 1 as it often catches people out with going back to intervals!
ThunderleeGraduate
Congratulations 🎊 just done week 5 run 3 too but on treadmill. I will get the confidence to run outside soon
LanciaAGraduate
Brilliant, and it is great to have sunshine at last. Good luck with the next week.
couchvssofaGraduate
Well done, definitely agree about the sunshine. 👍🏽
Well done! I'm on week 5, run 3 tonight. 🤞
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