Week 5 Run 3: I have just completed week 5 run... - Couch to 5K

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Week 5 Run 3

5 Replies

I have just completed week 5 run 3. Didn’t think I’d be able to do it as had a break of a week between run 2 and 3. Did it though and it was lovely to be out in the sunshine. Feeling pretty pleased with myself at the moment. Let’s see what week 6 brings. 😊

5 Replies
Instructor57 profile image
Instructor57Graduate

Congratulations on completing week 5 👍Take it easy with week 6 run 1 as it often catches people out with going back to intervals!

Thunderlee profile image
ThunderleeGraduate

Congratulations 🎊 just done week 5 run 3 too but on treadmill. I will get the confidence to run outside soon

LanciaA profile image
LanciaAGraduate

Brilliant, and it is great to have sunshine at last. Good luck with the next week.

couchvssofa profile image
couchvssofaGraduate

Well done, definitely agree about the sunshine. 👍🏽

Well done! I'm on week 5, run 3 tonight. 🤞

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