Week six completed!: It was a bit cool yesterday... - Couch to 5K

Couch to 5K

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Week six completed!

LanciaA profile image
LanciaAGraduate
3 Replies

It was a bit cool yesterday morning, with a gentle frost and a breeze. Certainly not as cold as Iceland, as we have seen from some great photos recently, so I was not complaining! It just makes the choice of layers a bit more of a lottery. I figured that if I was going for 25 minutes, less was probably more.

As it turned out, I got around fine, feeling good at the end and thoroughly warmed up from the exercise. Good to have this week ticked off and it is reassuring to know that I can tackle 25 minutes of running for going into week 7.

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LanciaA profile image
LanciaA
Graduate
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3 Replies
Instructor57 profile image
Instructor57Graduate

Great progress !Enjoy the nonstop runs for the rest of the program. 👍

LanciaA profile image
LanciaAGraduate in reply to Instructor57

Thank you, it is good to have something to look forward to.

couchvssofa profile image
couchvssofaGraduate

Well done 👍🏽

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