Another C25K Week in the bag. Week 6 completed ✔ This was the 25 minute run which is the longest run so far. After 3 days off I did struggle a bit but kept going. I got a stitch about 20 minutes in so had to slow my pace but didn't stop running. Onto Week 7 now!
Week 6 Run 3 ✔✔✔: Another C25K Week in the bag... - Couch to 5K
Week 6 Run 3 ✔✔✔
Written by
MoorFit44
Graduate
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7 Replies
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER 🏃🏾, well done, onwards and upwards to week 7 which are all 3 /25 minute runs, not long now until you graduate. 👍🏃🏾
John_WGraduateAmbassador
Well done!
You've done the foundation weeks of 1, 2 &3 and now what I call the 'bridge' weeks of 4, 5, and 6.
Onto the home straight!
ENJOY
You mean the really hard bit now?! 😀🤣
Only if you want it to be
Otherwise, the coming weeks are what you've building up to - steady runs, no walking breaks .... welcome to your future
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