Good morning!

[Never_too_old]

Good morning,

Hope everyone is well?

Today's run!

Hubster woke me at 6, getting up for the loo. Once awake I have to get up. He however, went back to bed 🙄

I'd had 2 coffee's, done my rounds on social media, sorted the washing and fed the cat by the time he showed his face!

Straight upstairs, washed, cleaned teeth and put running gear on. 7.45 and on the treadmill warming up. I'll just do a slow 3k I told myself. Feeling good at 3k, I told myself I'd do 30 minutes. 30 minutes came and went. Maybe I'll do 5k? 5k came and went and on I went to an hour. All before 9am on a Sunday morning too 😳

It's not the 1st time I've done an hour but it is only the 2nd and it felt quite good. Still only 7k done. Still slow but who cares I can run for an hour 🙂

Happy running.

[roseabi]

Brilliant - well done!! xxx

[Hidden]

Wonderful 7k on a Sunday morning brilliant way to start the day 👍👍

[Instructor57 Graduate]

A great Sunday morning run 😁👍