Another run completed at another beautiful calm day break. Learning to get lost in my thoughts now and it certainly passes the time, so that’s the best thing I’ve learned in week 8. I also timed just the run this morning rather than including the pre/post run walks and am quite pleased with the stats, still a way to go to make that 5K distance but running for 28 minutes is good enough for me so far!
Week 8 Run 2 in the bag!: Another run completed... - Couch to 5K
Week 8 Run 2 in the bag!
Written by
Headspace1st
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2 Replies
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Instructor57Graduate
Well done !Just 118 minutes from graduation 😁
28 minutes of excellence 🌟👍👍
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