I was dreading this run after feeling like quitting on r2 but I felt great and could of run for longer. I'm now looking forward to week7 R1.
Week 6 R3: I was dreading this run after feeling... - Couch to 5K
Week 6 R3
Written by
Hooty69
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3 Replies
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Instructor57Graduate
Well done ! Week 6 run 3 is a great run to get done !
Enjoy the rest of the program 😁👍
FrencGraduate
Well done 👍. I found some of those runs towards the end of the program tough! Best of luck with week 7 😁.
IannodaTruffeMentor
Well done.
Sort out that mindset..........it is a training plan........not the Spanish Inquisition.........there is nothing to be feared.
This FAQ Post about mental approach may help healthunlocked.com/couchto5...
Relax and enjoy it........don't make it a struggle.
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this to enjoy the ability to run - and that does feel good.
Have a great week x