I have finally done my last run of week 9 . So pleased with myself 62 with dodgy knees and Iโve run for 30mins 3 times this week . If I can do it anyone can do it .Thank you all for the support and encouragement I have had from you all ๐๐๐
Iโve done it ๐: I have finally done my last run... - Couch to 5K
Iโve done it ๐
Jessiedog15Graduate
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Jessiedog15
Graduate
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VoldatortGraduate
Whoop whoop, doing a happy dance for you! Fantastic, eh?๐ Don't forget to post on the grad badge thread, and join us in the consolidation club bar ๐๐ฅ
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For all of you who are struggling, have faith. Follow the programme and you will