Iโ€™ve done it ๐Ÿ˜€: I have finally done my last run... - Couch to 5K

Couch to 5K

132,728 members โ€ข 158,738 posts

Iโ€™ve done it ๐Ÿ˜€

Jessiedog15 profile image
Jessiedog15Graduate
โ€ข2 Replies

I have finally done my last run of week 9 . So pleased with myself 62 with dodgy knees and Iโ€™ve run for 30mins 3 times this week . If I can do it anyone can do it .Thank you all for the support and encouragement I have had from you all ๐Ÿ˜„๐Ÿ˜ƒ๐Ÿ˜€

Written by
Jessiedog15 profile image
Jessiedog15
Graduate
To view profiles and participate in discussions please or .
2 Replies
โ€ข
Voldatort profile image
VoldatortGraduate

Whoop whoop, doing a happy dance for you! Fantastic, eh?๐Ÿ† Don't forget to post on the grad badge thread, and join us in the consolidation club bar ๐Ÿ™Œ๐Ÿฅ‚

Jessiedog15 profile image
Jessiedog15Graduate in reply to Voldatort

Thank you x

You may also like...

Iโ€™VE DONE IT!!!!! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

I hadnโ€™t run since leaving school over 40 years ago but here I am just 9 weeks later and Iโ€™ve...

Iโ€™ve done it!! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ…๐Ÿ†

invested in a pair of proper running shoes ๐Ÿ‘Ÿ Thank you for all your encouragement ๐Ÿ˜˜

Iโ€™ve done it ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

stick at. Itโ€™s taken me 11 weeks as Iโ€™ve not always done 3 runs a week but Iโ€™ve got there and Iโ€™m...

Boom ๐Ÿ’ฅ๐Ÿ’ฅ finally Iโ€™ve done it!!

meant I have gone a full week without running, or I have only managed to run once/twice a week due...

Yes! Iโ€™ve done it! W9R3 done!

the run went on. For all of you who are struggling, have faith. Follow the programme and you will