Elevation gain?
this may be a silly question but Does anyone k... - Couch to 5K
this may be a silly question but Does anyone know what elevation gain means??
Written by
Ju-Ju40
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3 Replies
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Elevation gain is the amount you have climbed uphill (and/or stairs) during your run
IannodaTruffeMentor
There is no such thing as a silly question...........only silly answers.
The higher up the pyramid of power, the more you gain..............perhaps.