I think that was best run yet! Did some leg strengthing exercises in between the rest day's, that help alot. Peace
W7R2 DONE!! : I think that was best run yet! Did... - Couch to 5K
W7R2 DONE!!
Written by
Teejay113
Graduate
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3 Replies
•
MaCherie112Graduate
Amazing!!! Well done you!!! Definitely on the right track! I like the way you space out/sandwich your active days and rest days so are not doing workouts back to back too much! Great tip! Keep going 🍀
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