Can't sleep so excited about my next run. Is this normal? Peace
W7R2: Can't sleep so excited about my next run... - Couch to 5K
W7R2
Written by
Teejay113
Graduate
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4 Replies
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IannodaTruffeMentor
Running can very easily become obsessive, but a good night's sleep is one of the best preparations for a run.Try meditation to calm your thoughts.
Have fun.
I Did manage to get bck to sleep thanks.
I don’t know if it’s normal but looking forward to something can’t be a bad thing! All the best!
Thanks ❤️
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