Move along, nothing to see here just a simple 30-min post-Parkrun jog after a couple of days of rest. It was sunny with a light breeze, most pleasant, no drama, no new ground broken, no records set. I'm still not sure that I'm actually running rather than shuffle-walking, but that's a gripe on which I'm not going to fixate today.
2021-09-21 C25K W9R3 Post-Parkrun: Move along... - Couch to 5K
2021-09-21 C25K W9R3 Post-Parkrun
![BigLebowski profile image](https://images.hu-production.be/avatars/48ba8ea282aa89a90322d7469d1e5d53_small@2x_100x100.jpg)
BigLebowskiGraduate
![](https://images.hu-production.be/post/post_28ccd34f80b04de682436a67af592f5d_637678633585142248.jpg)
Written by
![BigLebowski profile image](https://images.hu-production.be/avatars/48ba8ea282aa89a90322d7469d1e5d53_small@2x_100x100.jpg)
BigLebowski
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
SueAppleRunGraduate
That’s great 😃
![MaCherie112 profile image](https://images.hu-production.be/avatars/677c0be6cdccbabf9df2bd5b5af22152_small@2x_100x100.jpg)
MaCherie112Graduate
You’re showing up for yourself and getting out there which is a bigger battle than most people know! Just keep going, speed will no doubt come with increased stamina, and endurance which you are building right now! 🥳🥳🥳 congrats also on the Park Run! No mean feat! 💫
Not what you're looking for?
You may also like...
W9R3 & C25K completed today
asthmatic felt like I was about to climb Everest. I'm still asthmatic and no doubt overweight but...
I did it! C25K W9R3 wwweeee
I completed all 9 weeks and can't believe it. I'm getting a full body massage:)
I want my badge !!!!
W9r3 finished. Thank you C25k!!!
for a 5k trail run which will be a challenge, but I'm hoping is just the start to some bigger...
Basking in the joy of post W9R3
through, I completed my last Week 9 run this morning! I'm definitely feeling the happiness and...
Hooray! Graduation Run W9R3 Done! C25k/3🍀
measures were necessary.
It was a lovely sunny run, with just a couple of solitary walkers and...