W7R3 Done!

[BrazilianPotato]

loved it! Absolutely loved it! I wanted to jump up in the middle of Llandudno’s promenade to celebrate…. I cannot believe I have two more weeks and then I graduate! If anyone ever doubts themselves (I know I did) this programme goes to prove how wrong we are to limit ourselves. I’m not sporty, I’m not fast and I’m 54 and yet 25 minutes solid with a sprint at the end of it!

[Instructor57 Graduate]

Congratulations 👍On to the penultimate week 😁

[Poppdog Graduate]

Fantastic and thanks for sharing it gives us all confidence and support.

[Oldfloss Administrator Graduate]

No need for past, or sporty...you are doing wonderfully. Slow and steady and on you go !( If you feel like jumping up on the promenade you go for it! )

[MaCherie112 Graduate]

Feels amazing doesn’t it!!!! And what a transformation to your health & self belief!!! Keep going!