Back to 3 runs a week: After only completing... - Couch to 5K

Couch to 5K

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Back to 3 runs a week

4 Replies

After only completing 9 runs during July and August, we decided after over indulging on a staycation cruise down the French coast, we really need to get back to running regularly, so we managed 3.18k, 4.08k last week and yesterday did 4.68k, so tomorrow 5k we are coming to get you.

It’s so good to be back running regularly again.

4 Replies
grumpyoldgirl profile image
grumpyoldgirlGraduate

Woohoo, go for it! 🙌Mind you, that French coast cruise sounds like it was worth the extra effort now 🥂

in reply to grumpyoldgirl

It was worth it, a brand new ship 🛳, absolutely stunning, gorgeous food and the cocktails 🍹, definitely needed to restart the running 😊

Poppdog profile image
PoppdogGraduate

Cruise sounds fantastic and it looks like it’s not taking you too long to get back into the routine of running

MaCherie112 profile image
MaCherie112Graduate

So important to know when you’ve gotten of track and to bounce back! Best of luck!!! Cruise sounds lovely!

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