Done it was feeling a bit anxious but back held up knees held up took it steady and it went well. Bank holiday no work no grandkids celebrated with a radox bubble bath laid back listening to the Archers omnibus drinking a decaf late. So rock-n-roll 😂
Wk 3 R 2 : Done it was feeling a bit anxious but... - Couch to 5K
Wk 3 R 2
Written by
Poppdog
Graduate
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8 Replies
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That anxious feeling I know well. Great feeling once it’s done tho. Can’t beat a bit of The Archers! 👍🏼
OldgirlrunsGraduate
Rock on Poppdog!
IannodaTruffeMentor
Well done.
Anxiety is not something that should be associated with running.
This post about mental approach may help healthunlocked.com/couchto5...
Relax and enjoy it.
Thanks another good and useful read. I think I was worried my back would play up instead of being positive and telling myself if it did I could stop and try again
sounds like a chilled day!
MrsrunGraduate
Fantastic.. You are kicking it.... Sounds an idyllic day.
MummycavAdministratorGraduate
Hi Poppdog …so glad everything went well & im sure that bubbly bath will be just the ticket 😉
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