I did it!

[katemellors]

Well that's that, I did it!

I changed my route tonight and ran along our local canal towpath which was beautiful as the sun set and a real treat.

My husband and daughter had a lovely time feeding the ducks while I ran all in all a great evening and I even managed to hit the magic 5k!

Ironically I had a stitch for the first time on my graduation run, but I powered through it to finish 😊

[GoGo_JoJo Graduate]

Congratulations!!! Enjoy your fantastic achievement and your new ability! 👍🏻😁🎖

[katemellors in reply to GoGo_JoJo]

Thank you I will 😊

[GoGo_JoJo Graduate in reply to katemellors]

Enjoy that new job too 😉 you're probably right, I've always maintained that this programme teaches us, and gives us much more than just the keys to running 👍🏻💪🏻😁

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

[katemellors in reply to IannodaTruffe]

Thank you I definitely have will 😊

[Instructor57 Graduate]

Congratulations on your graduation 😁👍👏👏👏Don't forget to claim your Graduate badge here .

healthunlocked.com/couchto5...

Then take a look at it this for post C25k running .

healthunlocked.com/couchto5...

Enjoy consolidation

[katemellors in reply to Instructor57]

Thank you I am looking forward to consolidating everything I have learned 😊

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K, well done, to get your graduation badge and the word GRADUATE 🎓 next to your username follow the link of IannodaTruffe, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

[katemellors in reply to AlMorr]

I definitely am, husband is letting me pick a movie tonight off the sky store to enjoy tomorrow night to celebrate 😊

[Mrsrun Graduate in reply to katemellors]

What film will it be Running Man, Cool Running, Marathon Man, Chariots of Fire,The loneliness of the long distance runner, Run Fat Boy Run or Running Brave? Sorry could not resist !

[katemellors in reply to Mrsrun]

Run fat boy run is one of my favourites 😊

[Mrsrun Graduate in reply to katemellors]

I will have to watch it...

[Mrsrun Graduate]

Sounds like a lovely end to the plan, minus the stitch. Well done to you and happy running

[katemellors in reply to Mrsrun]

Thank you, I've never had one up until now so I must have pushed harder than I usually do, I really wanted to do the 5k as well so I probably went a bit faster than usual subconsciously 😊 definitely going to enjoy the achievement though

[Itsamiracle Graduate]

Congratulations and well done.🍾

[C200 Graduate]

🎉well done. Marvellous achievement. 👏

[Frenc Graduate]

Well done you! That’s brilliant, and it sounds as though you have a nice new route too. And great your family were there as well. Hurrah 🏆🏆🏆🏆🏆!

[SlowSlowSlow]

Congratulations! 👏👏👏👏

[Over60sRunner Graduate]

Woohoo katemellors Huge congratulations! I hope to be joining you on the podium later today........ fingers crossed 🤞

[Davidnotarunner Graduate]

Congratulations! Well done!

[00marks Graduate]

Congratulations on completing C25K!

[Popstess Graduate]

Congratulations!!!! That is amazing, huge well done and kudos for you 😁😁😁😁

[MaCherie112 Graduate]

Congrats 🥳🥳🥳🥳

[doggytail Graduate]

Fabulous well done congratulations

[Sweatgirl Graduate]

Congratulations! I have my final run on Sunday so hope to do as well as you.