Found this one a lot easier today not out of breath at all legs ok hip ok, with the walks did 2.48 miles
W7r2: Found this one a lot easier today not out... - Couch to 5K
W7r2
LovescornwallGraduate
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Lovescornwall
Graduate
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2 Replies
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Epileptic_SquidGraduate
Great job 👍🏻👍🏻
You're doing great. 👍
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W7R2
Anyone else out there in the middle of week seven?!
Did my W7 run two this morning- this time during
W7r2, where is the time going?!
using songs to estimate times today!
I deliberately went out a lot slower today and stuck to the...
W7r2 done ✅
myself better. Starting out was to fast. But I’m sure I’ll figure it out sooner or later
W7R2 and the hairdryer
Well up and out at 4.45 am to try and take advantage of the cooler temperatures(I wish) still...
W7r2 🐌in the rain !!
have thought this couch potato would go out in the rain !! Yep I did it. It wasn’t raining much...
Must.keep.going. W7R2
That was tough W7R2 😥
W7r2 early morning but already very hot in paxos 
W7R2...just as well I'm a stubborn, determined whatsit!
W7R2 A blustery run
