Back to it after a full week off not feeling well and I loved it tonight slightly misty rain but so refreshing
Week 3 Run 1 : Back to it after a full week off... - Couch to 5K
Week 3 Run 1
Written by
SarahLola
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2 Replies
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BaddieThePirateGraduate
Sometimes a rest sees you come back stronger. Glad you’re feeling better, and glad you enjoyed your run 👍
Well done you lose very little condition after two weeks of not running and after that loss is gradual.Yes the rain is refreshing at this time of year. Keep it up and enjoy.
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