Just joined 2 days ago looking forward to the experience.
Just joined : Just joined 2 days ago looking... - Couch to 5K
Just joined
Hello and welcome to the program and the forum 👍If you haven't already then do read the guide to the program found here ⬇️
healthunlocked.com/couchto5...
Do come back here and post about your runs , you will get a lot of support from this group.
Enjoy the journey 😁👍
Welcome. Have you started on Couch To 5K already or are you still working yourself up to starting it?
Me too. Just done my second run week 1. Good luck to you.
Welcome. Hope you get along with it well. I'm finding the programme so good. Good luck!! I shall be cheering you on. 😊
Good luck. I couldn't believe I could run for 60 seconds when I started and now I am running for 5 mins at a time on Week 4 and feeling comfortable with it! You can do it!! 😊
Thank you very much , it’s encouraging to have such support .
Welcome My-goal21 !I'm a newbie too! Completed my W1R2 this afternoon. With you all the way.
🤝