W9R3, I have done it !: I am officially done... - Couch to 5K

Couch to 5K

132,714 members158,731 posts

W9R3, I have done it !

JulieLudo profile image
JulieLudoGraduate
9 Replies

I am officially done ! Finished my W9R3 last Friday. I am still struggling, but one step at the time. I don't have a distance goal, more a goal of running and enjoying each time, whatever the distance, whatever the speed. I have to admit I never thought I was going to finish it, I am kind of proud of my-self. hihi :-)

Written by
JulieLudo profile image
JulieLudo
Graduate
To view profiles and participate in discussions please or .
9 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked June graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾

Instructor57 profile image
Instructor57Graduate

Congratulations on your graduation 😁👍👏👏👏Don't forget to claim your Graduate badge here ⬇️

healthunlocked.com/couchto5...

Sh53202 profile image
Sh53202Graduate

Fabulous. Such an achievement when you find it difficult. We don’t all have to be goal driven. Sometimes just to get out 3 times a week and run is a big deal.

Popstess profile image
PopstessGraduate

Congratulations 🥳 🎉😁🏃🏻‍♀️💥💪 you should most definitely be proud of yourself!! I'm two runs to go excited!

I love the sound of what you want to do, I set out with similar ideas to just have the ability to run for 30 minutes 2 to 3 times a week seemed so far away and not something that was available to me when I first started.

I'll keep an eye out for you in consolidation club once I've graduated

Tig40 profile image
Tig40Graduate

Congratulations.👍🏅 I started this during lockdown and was convinced I’d never do it. But I surprised myself. Feels great doesn’t it!

Thommo23 profile image
Thommo23Graduate

Congratulations!

DylanTheRabbit profile image
DylanTheRabbitGraduate

Congratulations, same as you I'm just enjoying running with no goals after graduating. You're right to feel proud 🏅

Yesletsgo profile image
YesletsgoGraduate

Congratulations! Now you can just run for fun :)

amisfit profile image
amisfitGraduate

"Running and enjoying each time" sounds good to me.

You may also like...

W9R3 - I have done it!

didn't feel it. Anyway, we ended up running in the rain for most of the time (a first for me) and I...

W9R3 I have only done it!!!!!!!!!!

forward to getting this one done. Ran this morning at 6.30 with my favourite running partner Merlin...

W9R3..I cant believe I have done this!

you will NEVER get to run for 30 minutes, I bear witness to the fact you will! I never thought it...

W9R3 - I have done it !!!!!!!!!!!

its sell by date thats not mean feat! I have never ever run 5k in my entire life and its all due to...

W9R3 done - I did it!

after the Summer break, I didn't think I'd finish that last run at one point (enthusiastically...