Run 1 week 6, Complete!!!: After reading so many... - Couch to 5K

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Run 1 week 6, Complete!!!

Runningwithhoney profile image
RunningwithhoneyGraduate
3 Replies

After reading so many posts explaining how runs 1 and 2 of week 6 catch you out, I was very worried before running this morning. They’re not wrong by the way, it was such a struggle and I’m kind of looking forward to running with no breaks now!

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Runningwithhoney profile image
Runningwithhoney
Graduate
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Instructor57 profile image
Instructor57Graduate

Well done completing week 6 run 1, One more interval run to go then onto the fun runs 😁👍

AH21MM profile image
AH21MMGraduate

Well done for completing it!! I’ve just done run 2 Week 6 and that too was a bit of a struggle! My calves were aching at the end of the first 10 minutes but sort of eased a bit on the second one. I did lots of stretches after and think I need to up my water intake as mentioned many times on here. After today’s run, the next one of 25 minutes is looking a bit daunting!!!! We obviously did 20 mins at the end of Week 5 but that seems ages ago now! Does anyone know why it backtracks a bit after that? Is it just to consolidate?

Wavy-chick28 profile image
Wavy-chick28Graduate

It makes you feel like a proper runner, thus might be where you become addicted 😂🤣👏👏👏

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