I'm back to C25K! Can't remember why I stopped running, but I'm back on the programme and this time hubby is doing it too! Annoyingly he is much faster than me, even though he hasn't run for about 30 years! Still it's nice to have someone to run with. Good to be back.
Starting over again: I'm back to C25K! Can't... - Couch to 5K
Starting over again
Written by
Go59
Graduate
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3 Replies
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Instructor57Graduate
Welcome back to the program and a great decision to re do it !It might be worth another read of the guide 👍
healthunlocked.com/couchto5...
Happy Running !
Tasha99Graduate
Great that you have started again! I’m too scared to stop as I worry I’ll never start again🤣
Well done for restarting, remember slow and steady.
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