Help! I’m nervous!

[2021-]

Hi everybody.

Hope you are well.

I have already had my second COVID jab about 2 weeks ago.

I’m just posting because the other day on 23rd June 2021 I went out for afternoon tea and I had a slice of cake 🍰 and juice drink 🥤 as it was really hot. I was perfectly fine and then when I got home I fell asleep at 9pm then woke up again at 12pm and I suddenly felt strange not quite myself and felt funny. The day after I had slight tummy pains and felt really tired head ringing a little bit. Not feeling my normal self since then.

Has anyone had these symptoms or feelings before and what do you think it could be? Some advice would be perfect for me now I’m quite worried.

Many thanks 🙏

[Madge50 Graduate]

Hello, i can see this is something that really concerns you from all the posts you’ve made on different forums stating the same thing over the last few months, and you’ve had lots of replies offering general advice.

This forum is about support for people doing Couch to 5K, and their running journey, unfortunately no one here can give you medical advice.

Of course, regular exercise is known to help boost our well being, physically and mentally, why not have a look at the Couch to 5k programme and give it a try? ......lots of support here for that.

I’d suggest if you are worried, which it seems you are, you should seek advice from a medical professional, and I am sure they will help you.

All the best

Mx

[roseabi]

Hi there! I think that Madge50 has given you excellent advice, I hope you will consider it - taking positive action is a great way to relieve anxiety.