Finished WK2 this morning but I am now struggling with my left hip. Hopefully a weekend of rest will help before I start WK3. Despite the hip I'm enjoying the program.
W2R3 Done left hip not happy post run. - Couch to 5K
W2R3 Done left hip not happy post run.
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Pauls53
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Instructor57Graduate
Well done on completing week 2 !Hope the hip eases with a weekend off .
Ther are some good excercises on YouTube for the hip !
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